Hammer & Chisel

Wrapping up the last days of a round of 21 day fix extreme! This round my main purpose was to set myself up to begin Hammer and Chisel in early December.

I am SUPER excited for this program because I am looking to add muscle definition. The program launches December 1 and I will be starting up soon after. I am anxious to have some challengers join me for this amazing program. We will have a test group starting December 7 and would love to include YOU! Fill out the form below and I will be in touch about getting you signed up to get hammered and chiseled with me!

What is The Master’s Hammer and Chisel?

If you’ve ever wanted to have a defined physique—the kind of body you’re proud to show off—The Master’s Hammer and Chisel delivers breathtaking, body-changing results in as little as 60 days. Trainers Sagi Kalev (Body Beast) and Autumn Calabrese (21 Day Fix) are sought-after experts at sculpting spectacular physiques! Now they’ve collaborated and will share their  strategies with us, so we can finally get the definition we want. I am SUPER anxious to uncover my abs!

What makes The Master’s Hammer and Chisel so effective?
Sagi and Autumn have spent decades acquiring the tools, skills, and experience needed to transform the body—and they’re going to help us do it in just 30-40 minutes per day. So what’s their secret?

It’s all in the approach. We won’t simply bust out some curls or perform mindless repetitions. With The Master’s Hammer and Chisel we’ll use what the experts call SSP Training, for Stabilization, Strength, and Power. Incorporate one or two of these phases into our workout routines and we might see decent results. But combine all three phases—the way Sagi and Autumn do in The Master’s Hammer and Chisel—and this comprehensive resistance-training method will relentlessly chip away fat, carve powerful muscle, and refine every inch of our bodies for results that are a true work of art.

Just think…in 60 days, we will unveil our ultimate physique. A body that’s strong, chiseled, and visually stunning.  A masterpiece.