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Fitness on the Go! Get going with BOD!

September 22, 2016

Beachbody on Demand – it’s Netflix for fitness

The best thing about Beachbody on Demand? Really, one thing only? It’s so hard to choose. The variety is so great, there’s something for everyone. The main thing I LOVE is that it’s always with me! In my laptop bag or in my purse – it’s like a gym in my pocket and it just keeps getting better and better!!

I use Beachbody on Demand pretty every day! Beachbody on Demand is like Netflix for fitness – I can access TONS of fitness programs at home from my laptop or my phone. Plus, there’s Fixate, the 20’s fitness reality show, a challenge du jour every day for variety in your fitness routine. I have used BOD at hotels, friend’s houses, everywhere I go! I don’t like to miss my daily workout, so BOD is a real lifesaver!

yoga peaceful stretch namaste beachbody meditation

Beachbody On Demand is a feature of the Team Beachbody Club that provides unlimited access to stream Beachbody’s proven fitness programs. While members can always stream Beachbody On Demand via a web browser on a computer, the Beachbody On Demand app or channel is now offered via several popular platforms.

What’s Included

The fitness programs available to stream under the Member Library section currently include: 21 Day Fix Extreme, P90, P90X, P90X2, P90X3, Insanity, TurboFire, Brazil Butt Lift, Ten Minute Trainer, ChaLEAN Extreme, INSANITY: The Asylum (Vol 1), INSANITY: The Asylum (Vol 2), Tony One-on-One (vol 1), Tony One-on-One (vol 2), Tony One-on-One (vol 3), Hip Hop Abs, Hip Hop Abs Deluxe, Tai Cheng, Rev Abs, Rockin Body, Shaun T Dance Party, Turbo Jam, Total Body Solution, Yoga Booty Ballet, Ho’ Ala ke Kino, Power Half Hour, Great Body Guaranteed, Get on the Ball, Power 90 and Project You, Slim in 6, Slim Series Express, Slim Series, Brazil Butt Lift Master Series, ChaLEAN Extreme Deluxe, The Master’s Hammer and Chisel, Focus T25, and 3 Week Yoga Retreat.

Also included are Niche Workouts by Sagi Kalev, Autumn Calabrese, Joel Freeman, Jericho McMatthews and Tony Horton. They are added monthly and only available in the On Demand Member Library. Check out Leandro Carvalho’s new exclusive On Demand workouts Carnivale & the 4 Active Maternity workouts for new & expectant mothers.

Beachbody on Demand & Shakeology – Great Together!

BOD is home to Beachbody’s first original cooking show FIXATE, hosted by Beachbody Trainer Autumn Calabrese and her brother, Chef Bobby Calabrese. FIXATE  provides viewers with perfectly portioned, absolutely delicious and healthy recipes with container equivalents. The recipes fit all types of lifestyles and dietary requirements from paleo to gluten-free to kid-friendly so people can lose weight without counting calories, tracking ingredients or depriving themselves of the foods they love.

Each episode has fun facts about the recipe ingredients and nutrition-AND most importantly a detailed container equivalent walk through with Autumn at the end of each episode.

Members of Beachbody On Demand can stream current and previous shows, download grocery lists and recipes and watch 4 Foundational videos which demonstrate how to meal prep, use the containers, and stock a healthy pantry.

 

REALITY TV on BOD

super trainer bod beachbody on demand reality show

The 20s is an original reality docu-series airing on Beachbody On Demand. Each episode follows a special group of talented 20-something fitness trainers in their quest to become Beachbody’s next Super Trainer.

The winner will join the ranks of such legends as Tony Horton of P90X, Sagi Kalev of Body Beast, and Autumn Calabrese of 21 Day Fix. Each will use his or her own unique personality, fitness background, and ability to motivate others in an epic battle. Watch them live, work, and compete side-by-side to prove they have what it takes. In the end, one determined aspiring trainer will earn the coveted, life changing grand prize: the title of Beachbody’s next Super Trainer and a contract to develop their own home fitness program!

 

Ready to get fit on demand? Fill out the application here or scroll down to join an upcoming challenge group. Pick your program and let’s get going!

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