Challenges Clean Eating Fitness Programs

CLEAN WEEK! Jump start your fitness in 7 days!

September 18, 2017
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Clean Week  – It’s almost here!

Ever wish you could just “try on” a healthy lifestyle to see if it fits? Now you can with Clean Week, a brand new, exclusive step-by-step 7-day nutrition and fitness program that gives you all the tools you need to start losing weight, getting in shape, and kick-starting healthy habits that last a lifetime.

With Clean Week, you won’t feel overwhelmed by starting a new fitness routine or changing your diet. This program, which starts October 3rd, makes it easy to jump right in, especially if you’re new to health and fitness. Clean Week is the perfect way to get to know more about my total solution for a healthy lifestyle — fitness, nutrition, and support. Once you start seeing results with Clean Week, you will be on fire to continue your health and fitness journey!! I’ll be right there with you to help you figure out the best followup fitness program and nutrition plan!

What is Clean Week?

Created by winner of THE 20s, Megan Davies, Clean Week is a 7-day introduction program designed to help YOU experience a full week of a healthy lifestyle total solution — Daily Fitness, Shakeology, Clean Eating, along with Health & Fitness Coach support.

Clean Week is designed to help you kick-start healthy habits that get real results. Get ready to learn a lifestyle change that sticks! You get 4 workouts, a step-by-step meal planner, and a week’s supply of superfoods Shakeology. I was lucky to spot Megan on the streets of New Orleans and grab a pic!

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Can 7 Days Really Make a Difference?

It can, and here’s why. After just 7 days, you’ll notice a difference and that makes a huge difference in wanting to continue! You’ll begin to feel lighter, leaner, stronger and more confident. You’ll shed some pounds and lock in healthy habits that make it easier to keep going. Best of all, you’ll gain the confidence that you really can make a positive change. In 7 days, you won’t just think about living a healthy lifestyle, you will be doing it!

How Clean Week Works

The Clean Week Workouts

The Clean Week program has four 30-minute workouts, and we will do one every day for a week. Each workout focuses on a different fundamental of fitness: Cardio, Strength, Core Function, and Flexibility. When you put those together, you get a well-rounded fitness program that will start you on the journey to feeling great while you get in shape. Not only are the workouts effective, they’re fun, too!

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Clean Week Nutrition

When it comes to healthy nutrition, the Clean Week Meal Planner breaks it all down for you, step by step. No calorie-counting. No special foods to buy. Just a variety of clean, simple, delicious recipes to choose from that are easy to make using whole, nutritious foods. The Meal Planner even shows you how to meal prep so you’ll be ready for the entire week and focused on eating right every day.

Your easiest and most delicious healthy habit of the week is Shakeology, which brings it all together! With your week of daily exercise, clean eating, and healthy habits you’ll be getting an entire total solution. Plus, I will be right there with you providing 1:1 coach support. Shakeology is formulated with the protein, fiber, antioxidants, vitamins, minerals, probiotics, and daily superfoods your body needs. Shakeology helps curb cravings and provides healthy energy to help you power through your workouts. It’s my secret to getting the best results with the program.

Who is Megan Davies?

Megan Davies joins Beachbody’s team of Super Trainers after winning Beachbody’s fitness reality show, THE 20s, where she earned the opportunity to develop the Clean Week program. Before joining the Beachbody team, Megan spent years as a personal trainer, working with clients, earning her NSCA certification, and opening her own gym.

Megan’s passion for health and fitness really shows in her energetic, motivating style and simple yet thorough approach to every Clean Week workout. Her goal is to help you build a solid fitness foundation, so you know how to do the exercises correctly and know what they’ll do for you.

What’s Included in the Clean Week Program?

The Clean Week program includes 4 easy-to-learn workouts, the Clean Week Meal Planner, a quick start guide, and a 7-day Shakeology sampler — all for only $29.95.  You’ll be able to register on the Clean Week page! (link coming soon!) Make me your FREE coach now and you’ll be notified as soon as the sign up page launches! Click here to make me your FREE coach!

You can even get a preview of what Clean Week is all about. Then, starting October 3rd, stream the workouts FREE on Beachbody On Demand on your TV, tablet, laptop, or smartphone — anywhere you have an internet connection.

So if you’ve been thinking about living a healthier lifestyle, get started with Clean Week and see how you can change your mindset in just 7 days!

Drop me a message at or fill out the information form here! I’ll be back in touch within 24-48 hours!

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