Browsing Category

Challenges

Challenges Clean Eating Fitness Programs

CLEAN WEEK! Jump start your fitness in 7 days!

September 18, 2017
30 minute fitness, cardio workout, daily fitness, easy fitness, beginner fitness, beachbody Clean week, clean eating, megan davies, one week clean eating challenge, learn to eat clean, clean eating challenge

Clean Week  – It’s almost here! Ever wish you could just “try on” a healthy lifestyle to see if it fits? Now you can with Clean Week, a brand new, exclusive step-by-step 7-day nutrition and fitness program that gives you all the tools you need to start losing weight, getting in shape, and kick-starting healthy habits that last a lifetime. With Clean Week, you won’t feel overwhelmed by starting a new fitness routine or changing your diet. This program, which…

Continue Reading

Challenges

DITCH THE DOUBTS & Lose Weight

September 9, 2017

DITCH THE DOUBTS & FORGET THE FEAR! Ok, ladies! I’ve decided it’s time to push even harder on my journey! And, I’m ON A MISSION to help 10 ladies lose 20 pounds by November… 🗓💋  Don’t put off YOUR START!! Get on the list!💥🙌🏼  Self doubt and fear of failure totally hold us back from achieving the health and fitness goals we so deeply desire. I know I was terrified of committing to another “weight loss” program — I had done…

Continue Reading

Challenges

Back to the Basics for your Health & Fitness

August 10, 2017
back to the basics, get fit quick, daily fitness, how do I eat better, Learn better nutrition, 30 minute fitness, health and fitness support, I need help with my eating, eat real food, portion fix, 21 day fix, beachbody fitness, what is the 21 day fix, michelle krill fitness,

  It’s time! Time to get Back to the Basics — the basics of eating right, daily fitness, hydration and rest!!! Oh, yeah! 🎉💪🏻😍🙌🏻😱 I’m super jazzed to have finally come up with an idea for the next health and fitness support group!! It’s time to get BACK TO THE BASICS! Starting August 21st, I’ll welcome 3-5 ladies who are ready to focus on REAL FOOD & DAILY FITNESS for REAL RESULTS!!! REAL RESULTS! When the current participants message you with…

Continue Reading

Challenges Shift Shop

Shift Your Mindset! Get Fit and Healthy!

July 8, 2017
mom fitness, how do moms get fit, 40 and getting fit, healthy choices, mindset motivation, fitness motivation, how do I work out at home, home fitness, 30 minute fitness, fitness support, health coaching

Mindset can keep us going or be a terrible handicap when it comes to health and fitness! It’s all in your head! How many times have you heard that? And, usually it’s not in a good way!! It’s time to GET OUT OF YOUR HEAD!! No more >>> I could, but then don’t I should, but then don’t I can’t, so don’t even try!!   Join me to MAKE THE SHIFT >>> starting July 17, I’m looking for 8-10 ladies…

Continue Reading

Top