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Super Saturday

Core De Force Fitness Programs Super Saturday

Launch time! Core De Force is now available!

October 31, 2016

Ready to FIGHT FOR IT?! It’s LAUNCH DAY for Core De Force! Are you in need of something to light a spark in your fitness routine, bust through a plateau or – even if you are just starting on your health and fitness journey –  do you want a workout that holds your attention, is high energy, and MOST IMPORTANTLY is FUN and EASY to follow? CORE DE FORCE! Creators, Joel Freeman and Jericho McMatthews have created Core De Force…

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Events Super Saturday

April Super Saturday!

April 3, 2016

SUPER, SUPER SATURDAY! Four times a year, there is a Beachbody Super Saturday event. These events are held all around the country (you should check one out ;). I knew I was going to attend and I had a few choices about where to go. I ended up deciding to attend in Philadelphia to coordinate with an event my husband wanted to attend. I am SO glad I did!!   Going to Philadelphia meant going it alone, but because I…

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Coaching Events Super Saturday

**Super** Friday & Saturday

January 12, 2016

Super Saturday! So fun! What an awesome weekend with wonderful people! Ever since I attended my first Super Saturday in Chambersburg the previous year, I have been looking forward to this weekend in Pittsburgh! I knew that in addition to the fun, there would be great learning opportunities. I planned my packing list, was lucky to have friends share dresses when I learned my wouldn’t arrive in time, and bought an amazing pair of shoes!   Things got underway for…

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