Browsing Category

21 Day Fix Extreme

21 Day Fix Extreme Challenges Fitness Programs

21 Day Fix Extreme Anniversary 

June 4, 2016

It’s time for a 21 DAY FIX EXTREME UPDATE! After a whole year of experimenting with different Beachbody programs, I decided to revisit the 21 Day Fix Extreme for another round with Autumn Calabrese. I am super glad that I did! I can’t say I was surprised that the workouts were still challenging and sweat inducing, even though I have done Piyo, Hammer and Chisel, 22 Minute Hard-Corps, and now I’m starting Insanity Max 30. Workouts and Nutrition My goal…

Continue Reading

21 Day Fix Extreme Challenges

Fitness Anniversary!

May 23, 2016

Fitness Anniversary – Two weeks down and one more week to go! It was this exact time last year that I was going on week 3 of the 21 Day Fix Extreme as I started my health and fitness journey! I am a year stronger and definitely a year more dedicated to my health and fitness. This time last year, I was celebrating how much more comfortable I was in my pants after just two weeks and you know what?!…

Continue Reading

21 Day Fix Extreme 22 Minute Hard Corps

22 Minutes to Fitness – It’s Official!

May 8, 2016

I did it!! Now that I have stayed committed to various Beachbody programs, I just didn’t feel right about skipping out on the “optional” week 9 – Hell Week – of the 22 Minute Hard Corps program. Which is what I wanted to do! I saw a lot of other people in my groups were going forward and I decided to forge ahead and commit to double workouts for the week. And, you know what? I did it. Was it…

Continue Reading

21 Day Fix Extreme Challenges

Kickstart 2016!

December 26, 2015

I am super excited for the new year! Every year at this time I make a resolution list. For me it’s more of a “things I want to do” or “things I want to learn”. Hmmm, I still have to learn to whistle loud with my fingers from the 2015 list!! I still have time! In all seriousness, the top resolution is always lose weight or get fit. The same is true for me. Every year, I plan to start…

Continue Reading