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New Year

new year, resolution, weight loss, get fit over 40, healthy lifestyle, eat clean, weight loss journey, fit life, fit wife, healthy family, meal planning, meal prep
Challenges

Start Strong for 2018!

Start strong in the New Year!! It’s that time of year! Everywhere I go, I overhear people talking about wanting to get fit, lose weight, build muscle, tone up —> all that means we are so anxious to LIVE A HEALTHY LIFESTYLE!! It’s SO EASY to…

December 9, 2017
Challenges

Healthy and Happy for 2017 – Resolutions Time!

What are your 2017 RESOLUTIONS & INTENTIONS? It’s that time of year! Everywhere I go, I hear people talking about wanting to get fit, lose weight, build muscle, tone up, find healthier ways to eat and stay on track….  I hear a lot of…

December 14, 2016
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