Clean Week – It’s almost here! Ever wish you could just “try on” a healthy lifestyle to see if it
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Category: Challenges
DITCH THE DOUBTS & Lose Weight
DITCH THE DOUBTS & FORGET THE FEAR! Ok, ladies! I’ve decided it’s time to push even harder on my journey!
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Back to the Basics for your Health & Fitness
It’s time! Time to get Back to the Basics — the basics of eating right, daily fitness, hydration and
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Shift Your Mindset! Get Fit and Healthy!
Mindset can keep us going or be a terrible handicap when it comes to health and fitness! It’s all in
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