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April 11, 2018 80 Day Obsession

Total Transformation Phase 2

Time flies when you’re getting fit! February 12th! It was winter outside, but things were heating up inside! It was

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Summer fitness, swimsuit ready, beach ready, beachbody, fitness support, nutrition help, get fit, mid life fitness, weight watchers, yoga fitness, health and fitness, weight loss, diet
April 7, 2018 Challenges

Summer Strong – Health & Fitness support and accountability

It’s time to get SUMMER STRONG! Only about 50 more days until Memorial Day!! It’s time to get a jump

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clean eating, eat clean, weight loss, lose weight, diet, eat well, 2b mindset
April 6, 2018 In the Kitchen / Recipes

Baked Donut Holes!

I have spent plenty of time and money enjoying all kinds of donuts – even though I know they’re not

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March 24, 2018 80 Day Obsession

80 Day Obsession Total Transformation Program Phase I Reflections

80 days is flying by! Just like that I’ve WRAPPED UP PHASE 1! 4 weeks • 26 workouts • 100+ meals

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instant pot, weight loss, strength building, transform your life, timed nutrition, easy dinner, meal prepping, slow cooker, crock pot meal, low carb, Dinner recipe, dinner recipe, ribs, baby back ribs, instant pot ribs, instant pot recipe, easy rib recipe, spicy rib rub, rib rub, pork rub

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