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Zucchini Lasagna
Grab fresh garden zucchini and dish yourself up a low carb alternative to lasagna.
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Cuisine
Italian
Ingredients
2
large zucchini
1
Tbsp
salt
1
cup
ricotta cheese
1
lb
93% lean ground beef or ground turkey
1 1/2
teaspoons
ground black pepper
1
small green bell pepper
chopped
1
onion
chopped
1
cup
tomato paste
1
16 ounce can sugar free tomato sauce
1/4
cup
red wine
1
Tbsp
basil
1
Tbsp
oregano
1
Tbsp
parsley
8
ounces
shredded mozzarella cheese
8
ounces
grated Parmesan cheese
1
16 ounce package frozen chopped spinach, thawed and drained (optional
1
lb
fresh mushrooms
sliced (optional)
Instructions
Preheat oven to 325 F and grease a 9x13 inch baking pan.
Slice zucchini lengthwise into 1/4 inch slices and sprinkle with salt. I used a Pampered Chef Simple Slicer to slice mine.
Mix the ricotta, egg and 1 tsp pepper in a bowl
Make the sauce!
Cook and stir ground beef and black pepper in a large skillet over medium high heat for 5-8 minutes.
Add in green pepper and onion; cook and stir until meat is no longer pink. Drain any fat.
Stir in tomato paste, tomato sauce, wine, basil, and oregano, adding a small amount of hot water if sauce is too thick.
Bring to a boil; reduce heat and simmer sauce for about 20 minutes, stirring frequently.
Assemble.
Spread 1/2 of the meat sauce into the bottom of prepared pan.
Then layer 1/2 the salted zucchini slices, (optional: all of the spinach, followed by all of the mushrooms), then 1/2 the mozzarella cheese.
Add dollops of the ricotta and egg mixture along with sprinkles of mozzarella
Repeat by layering the remaining meat sauce, zucchini slices, ricotta mixture and mozzarella.
Spread Parmesan cheese evenly over the top; cover with foil.
Bake for 45 minutes and then remove foil; raise oven temperature to 350 F , and bake for another 15 minutes. Let stand for 5 minutes before serving.
Notes
*It's a good idea to salt the zucchini planks and lay on a paper towel to reduce the water content.
Keyword
lasagna, low carb, summer recipe, vegetable, zucchini